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Limited Time Offer
4 weeks of Tai Chi For only £34.95! and
Access to Over 50 Videos
while you're on the course
Steph
Joining the class has changed my life, I look forward to them every week.
Gary is very knowledgeable and there is a great atmosphere.
I am already seeing the benefits to my health and well-being.
I would highly recommend the class.
Are you looking for a way to have fun, release stress, and improve your overall well-being? Look no further! Join our Tai Chi trials and experience the transformative power
of this ancient practice.
Learn healthy self defence!
Book Now and Discover How......
✔Tai Chi will give you a stronger, more supple body
✔ You can improve your balance
✔ To build a calm, focused mind, learn how to stop the brains chatter.
✔ To relax, and release tension in the muscles
✔ How to find your centre and be in the moment.
✔ Tai Chi can improve your posture and
alignment
Days and Times available
Tuesdays
19.05 - 20.00
Ghyllgrove Primary School
The Gore,
Basildon
SS14 2BG
Thursdays
19.05 - 20.00
Ghyllgrove Primary School
The Gore,
Basildon
SS14 2BG
Laura
Great class and friendly welcoming atmosphere. Very much recommend giving this a try if you are looking for improved balance and general well-being. Suitable for all!
Join our
4-week Tai Chi
starter course and get access to our
Tai Chi Videos
for
only
£34.95
Fill Out The Form To Claim Your Free Trial Class
Limited spaces: Limited spaces, if you can't find the class you want contact us to be put on the waiting list
“The gentle stretching and flowing movements really help to maintain my flexibility, balance and strength of limbs and there is a very relaxing/friendly atmosphere, it has also improved my memory and coordination. I like the knowledge and friendliness of the instructor and always sleep well after Tai Chi.”
“I practice the Tai Chi walking when I can and have found that it really has helped my balance which I didn’t realise wasn’t very good at the start, the instructor Gary is very calm and precise and we have a laugh at some point every class.”
“We are learning lots of different ways to relax and it is very easy to understand with a quality teacher who makes himself accessible for everyone."