Limited Time Offer. 
4 week trial of Mizong Kung fu for £34.95  + access to our online content. 

Tom

Extremely knowledgeable teacher imparting traditional Chinese martial arts with a modern and practical outlook too. Mizong is an unusual and authentic martial art, there's a lot of history and being a shaolin influenced style there's a lot of challenge too if you want to push yourself. It's a huge system so there's plenty to keep me interested even after 6+ years. Sifu Gary has adapted to the pandemic and kept classes running whenever possible, teaching outdoors or over zoom as necessary. I highly recommend this club.

                                  Developing the individual through martial arts

Discover for yourself how the martial arts manage to have such a life changing affect on people by joining one of our starter courses and see how you can develop self defence skills, indomitable focus and a strong, flexible body.
Are you ready to...
  •  Develop a stronger, more supple body.
  • Get fit.
  • De-stress and build a calm, resilient mind able to withstand the pressures of modern life.
  • Learn reeling silk power generation and how to move from your centre.
  • How to use body structure and leverage to overcome size and strength.
  • Build confidence and learn to defend your body and mind.

Dates and times available


Tuesdays

20.05 - 21.00

Ghyllgrove Primary School

The Gore,

Basildon

SS14 2BG


Thursdays

20.05 - 21.00

Ghyllgrove Primary School

The Gore,

Basildon

SS14 2BG


Srishti

The instructor Gary, is very friendly and invests time and effort in making sure that you learn the moves properly and get the form correctly. Me and my 9yr old are students there and it’s a class which we look forward for every week. Great work Gary!

Book your 4 week trial

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Limited spaces
Come along, socialise and have fun with a great group of people that are here for the same thing as you....
"I am enjoying every lesson and already feeling more flexible. Shaolin seems very hard to master the many techniques and forms, which is appealing to me."
"I didn't know anything about Shaolin kung fu and worried I wouldn't be able to do the class due to fitness and flexibility levels. You don't know until you try though, and of course I was very pleased to find a knowledgeable, genuine instructor teaching an interesting style.

"I enjoy the classes, the teaching and learning the various applications. Plus it's fun and I now have a Kung Fu family."
"I've got a background in martial arts and I wanted a new challenge. This style sounded really interesting - it's not widely taught, and it's authentic (it has a direct link back to traditional Chinese practices)."