Jintou Martial Arts

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Adults 14 + 
Mizong Quan

• Have you always wanted to try Martial arts or tried Martial arts in the past but felt like something was missing?

• Do you want to get fit, but don’t enjoy going to the gym and want to find something that will keep you interested and motivated?

• Shaolin Mizong has it all... health, fitness, weapons and much more! Become a classical warrior... calm, flexible and strong!
Adults Find Out More

Tai Chi 
Program

  • Want a powerful boost that will help you move better, feel more supple and energised so that you can live a happier and healthier life?
  • Do you want a stronger, more supple body and improve your posture and alignment?
  • Are you looking to become healthier and develop a calm, focused mind that will help you to relax?

Tai Chi Find Out More

Children 7-13 years  Mizong Warriors

  • Want peace of mind knowing that your child is building a strong, resilient mind and body?
  • Have fun while learning functional self defence, anti bullying, focus and growth mindset?
  • Develop the ability to make the best choices, build confidence  and self worth.
7-13's Find Out More

Children 4 - 6 years  Ninja School

  • Want to help your little one improve their focus and help them become less easily distracted?
  • Have fun while learning skills they can take into the real world.
  • Develop the ability to make the best choices, build confidence  and self control.
4-6's Find Out More
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